Optimize Your Recovery
What is DMS?
DMS – stands for Deep Muscle Stimulator. The DMS pulsates 2,200 vibrations per minute allowing me to break down lactic acid and scar tissue that’s built up in your soft tissue. This enables me to improve your Range of Motion and lengthen your muscles in short amount of time—some muscle groups take just five to ten minutes. This results in reduction of muscle spasms and immediate pain relief as well as increasing strength and endurance. Using DMS therapy combined with my Muscular Healing techniques will increase your strength and versatility, aid in injury recovery, and rejuvenate and reenergize you to reach your personal goals.
Coming Soon!
Understanding the Benefits of Hyperbaric Oxygen Therapy (HBOT) for Fitness
HBOT offers a whole host of benefits for fitness enthusiasts. Some of these benefits include:
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Recovery acceleration
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Muscle soreness and inflammation reduction
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Endurance improvement
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Performance optimization
Taking a closer look, HBOT provides an increase in oxygenation that stimulates the production of new blood vessels, which can help improve blood flow and oxygen delivery to injured tissues. The increased pressure in the chamber allows oxygen to dissolve into the blood plasma and reach areas of the body that may be oxygen deprived. Ultimately, this treatment speeds up the healing process and reduces inflammation. Further, the anti-inflammatory effects reduces the risk of injuries and improves recovery time, allowing athletes to bounce back faster from intense training sessions.
In addition to recovery, HBOT can also optimize athletic performance. Mitochondria produce most of the energy needed to power the body’s cells, and they are important for muscle contraction and aerobic metabolism. Due to the increased oxygenation, the treatment can enhance mitochondrial function, which improves endurance, stamina, and aerobic capacity. Thus, athletes will be able to perform at higher levels of intensity for longer periods during workouts.
